If you face challenging situations during your years of study, you don’t always have to tackle them on your own. In addition to FSHS’s mental health services, you can find help and support in many other places.
Student psychologist is part of TUT’s services. With the student psychologist you can discuss weakened study motivation, your study progress or your personal coping. TUT student psychologist is Hanna Kalliomäki. For more information, go to POP.
Nyyti ry is a national association supporting and promoting the mental well-being and coping of students. Nyyti ry’s services include group chats, open forums and guided discussions on online groups. Nyyti ry’s website features a lot of information related to mental well-being, such as self-esteem and relationships. Users may also be able to produce content related to well-being. For more information, go to the Nyyti ry website.